As of October 2015 all new lunches will only be posted on Instagram (and shared on Twitter).

02 January 2012

Muffin Cup Omelets

I’ve been making these ever since I first discovered the wonderful world of silicone muffin cups years ago. They’re so easy and fun!

Tonight for my lunch for work I made three tomato, ham & cheese “omelets”.

Equipment Needed:
Silicone muffin cups, fork, microwave

Ingredients:
3 eggs (not pictured), 1/2 ounce diced ham, 1/2 ounce diced tomato, 1/2 ounce shredded cheddar
(you can use whatever fillings you want, of course, but you don’t want to use too much!)

How To:

1. Crack an egg into a muffin cup & stir with a fork.

2. Add fillings & stir.

3. Repeat with other cups.

4. Pop in microwave for 2 minutes.

5. Admire how pretty ;)


6. Be amazed at the awesome meal you can make for 319 calories — grapes included!

(The bottom right cup is what happens when you don’t stir enough after filling!)

When it comes time to eat these can be reheated by popping them back into the microwave for a handful of seconds but a lot of the time I like them just as much cold!




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